By Chris and Sarah Mollison
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June 7, 2023
Let's Ride! Top Tips for Epic Bike Adventures with your little ones this Summer! The sun is finally making an appearance and with the Summer Holidays fast approaching, it’s time to gear up for some exciting family bike rides! Cycling is not only a fantastic way to soak up the sun and stay active but also a chance to create unforgettable memories with your little ones. To help you make the most of your two-wheeled adventures and reduce the stress (and meltdowns 😜), we've got a few top tips to share! 1. Safety First! When cycling with children, safety should always be the top priority and so it is important to make sure that children (and adults) have a properly fitted helmet every time they ride. Also, take time to teach them the importance of Road Safety, looking for dangers and ensure that you have a key command that they are able to follow if they need to act quickly – for example, “Red Light Stop”! 2. Choose the Right Route Nothing can spoil the fun of family adventures quicker than the continuous moans of a child 🤣 and so selecting a good bike route is crucial! Look for relatively flat family-friendly paths, parks, or designated cycling tracks that are away from heavy traffic. Also, consider taking routes with scenic views, interesting landmarks, or opportunities for some fun pit stops like ice cream shops or playgrounds. 3. Pack Essentials, Snacks and More Snacks! For kids, the best kind of cycling adventures are those that include some tasty fuel! Make sure that you have a small backpack with essential items – including plenty of water and some healthy snacks to keep energy levels up. Don’t forget sun cream for those hot days too! 4. Be Realistic with your Expectations Adventures for our little ones are tiring, both physically and mentally and so it’s important to have realistic expectations based on your child’s age and ability. Start with shorter rides and build up their endurance over time. Be flexible and if they want to take a break or explore something cool, embrace the adventure and go with the flow! 5. Keep the Adventures Fun To make your rides as enjoyable as possible for the whole family, make sure you keep them fun for your littlest riders! Play games such as “I Spy” or incorporate mini races and scavenger hunts into your rides to keep little ones engaged and motivated – the more excitement the better! You may even want to take along a favourite toy or action figure and take some pictures of your little one and their toy at pit-stops along the way to make an adventure diary when you return home. Riding bikes with your little ones this Summer is a great way to create treasured memories and help children to build a lifelong love for outdoor adventures! By prioritising safety, selecting achievable routes and making the journey a whole lot of fun, you can ensure enjoyable bike rides for the whole family 🧡